Fibromyalgia
Fibromyalgia is an invisible disease that affects an estimated 5 million Americans. This health condition most commonly occurs in people between 30-50 years old. Women are affected with fibromyalgia twice as often as men.
How to enjoy National Relaxation Day
In need of a break? Here are 5 tips for how to enjoy National Relaxation day and give your mind and body the break it deserves.
Another Success Story -LaTonia N.
LaTonia finally got tired of being sick, and sick of being tired. She was strong, business owner, and Super-Mom. But she had no energy, too much weight and a host of aches and pains. It was time to make a change, and she knew who to call and exactly what to do.
I nearly died!
Learn how John Hoime nearly died and then turned his life around. Watch this video to find out what he did to turn it all around. After listening, you will be able to reduce your stress levels and live a more healthy lifestyle.
The importance of quality sleep
We all know that feeling when you’re getting ready for bed. It could be the middle of summer, and your mind is racing with things you need to do tomorrow. Whether it’s anxiety, stress or just an overwhelming day in general, there are ways we can help our body.
Is your collagen supplement a scam?
Collagen supplements are all the rage, but most of them are scams. Learn how to spot a good collagen supplement and get the results you're looking for!
Don’t panic during COVID-19- the wrong thing will happen
If you are experiencing symptoms of COVID-19, don't panic. It's normal for people to experience periodic feelings of stress and anxiety. Here is how you can take control on the causes of these conditions so that they do not interfere with your life.
How to manage everyday TOXINS!
In today’s petrochemical age, toxins are simply a fact of life. So, what are they and why are they potentially threatening to our health and well-being?