Fibromyalgia
Fibromyalgia is an invisible disease that affects an estimated 5 million Americans. This health condition most commonly occurs in people between 30-50 years old. Women are affected with fibromyalgia twice as often as men.
What is Fibromyalgia?
Fibromyalgia is a central nervous system disorder (CNS) characterized by widespread musculoskeletal pain. The cause of this syndrome remains unknown. However, fibromyalgia symptoms could be related to dysfunction in the brain's descending inhibitory pathways. Fibromyalgia is a chronic condition that can affect your normal body functions.
What are the Symptoms of Fibromyalgia?
Fibromyalgia is a health condition that can make life harder to enjoy. Unfortunately, many fibromyalgia symptoms could feel like part of your daily life; you may not notice them at first.
Some common signs include:
Pain all over the body
Fatigue
Stiffness
Sleep disturbances
Depression
Tender points
In addition to these potential symptoms, the following conditions indicate fibromyalgia:
Chronic fatigue syndrome
Irritable bowel syndrome
Rheumatoid arthritis
Sciatica
When you see this list, it's easy to understand how the disease can make a person feel like they're always in a state of discomfort. In addition, people with fibromyalgia tend to have higher rates of depression than those without it.
Causes of Fibromyalgia
While the exact cause of fibromyalgia can vary from person to person, some things seem to trigger the condition's onset. These factors include:
Genetics - The risk of fibromyalgia increases if both parents have the condition. However, having a family member who suffers from the condition does not guarantee that you will develop it yourself.
Hormonal changes - Some women experience fibromyalgia when their menstrual cycle begins. This discomfort is known as premenstrual tension syndrome. Other times, fibromyalgia seems to occur during pregnancy.
Emotional stress - It appears that emotional stress plays a role in triggering fibromyalgia. Studies show that people with fibromyalgia report feeling more stressed than others do.
Lifestyle choices - People who smoke cigarettes and drink alcohol are more likely to suffer from fibromyalgia.
Workplace hazards - People who work in jobs with regular exposure to toxic chemicals such as solvents, pesticides, or cleaning products are more likely to develop fibromyalgia.
Other medical conditions - Certain types of cancer and autoimmune diseases appear to increase the likelihood of fibromyalgia. In addition, people with lupus, rheumatoid arthritis, and multiple sclerosis are more likely to develop the condition.
How to Diagnose Fibromyalgia
Among the most frequently asked questions people have about this health ailment is, "how is fibromyalgia diagnosed?" Typically, a fibromyalgia diagnosis involves taking a detailed history and physical examination. Then, doctors often perform blood tests and imaging studies to rule out other possible causes of the symptoms.
If you think you might have fibromyalgia, diagnosing fibromyalgia is a natural step towards improving your overall health and sense of wellbeing.
In some cases, the symptoms of fibromyalgia caused by lifestyle choices such as smoking or workplace hazards add triggers to daily life. Working with a doctor specializing in treating fibromyalgia can help identify what causes fibromyalgia and determine ways to improve your quality of life.
At Alternative Health Spas, people living with fibromyalgia can complete an extensive 90-minute consultation to determine their health needs and create a customized treatment plan.
Book Your ZYTO Scan Today!
Fibromyalgia Treatments
The good news is that fibromyalgia treatment can begin once diagnosed after a fibromyalgia test. Completing a ZYTO scan will show inflammation, which is the underlying cause of Fibromyalgia pain. At Alternative Health Spa, we take a holistic approach to treat tender point fibromyalgia, fibromyalgia tender points, and fibromyalgia pain.
We believe that a fibro diagnosis doesn't have to be debilitating. There are many holistic, non-invasive, and minimally invasive fibromyalgia treatments, including:
Fibromyalgia diet - Following a diet for fibromyalgia can help alleviate many of the symptoms associated with the disease. The best way to follow a fibromyalgia diet is to eat foods high in protein, fiber, and antioxidants while avoiding foods that contain caffeine and sugar. Ideally, a diet for fibromyalgia is nutrient-rich, low in processed food, and free of refined carbohydrates. The founder of M'Lis discovered the benefits of following a detox diet, continues to follow this discipline in addition to juicing fresh vegetables for health restoration.
Vitamins and Supplements - Sadly, the average American lacks essential vitamins and nutrients needed to maintain optimal health. For people with fibromyalgia, dietary supplements worth considering include:
Anti-Aging - DHEA Anti-Aging supplements from M'Lis help restore EFA's and Omega 3 supplements essential for healthy cell membranes.
Thyroid And Endocrine Support - Thyroid health and endocrine function is essential for energy and quality of life. Taking a thyroid and endocrine support supplement from M'Lis helps stabilize the body's metabolic rate to help people feel their best.
Joint And Muscle Relief - When you consider the human body has 250+ muscles and joints, taking an all-natural anti-inflammatory supplement for muscle and joint pain relief can minimize pain or discomfort associated with the condition to live fuller, more enriching lives.
Exercise - Exercise is one of the most effective ways to manage fibromyalgia symptoms. It helps to reduce stress levels, improves sleep, reduces depression and anxiety, and increases energy levels. As a result, it's essential to find activities that you enjoy doing so you'll stick with them. Types of exercise suited to people with fibromyalgia include aerobic exercises (such as walking), strength training, yoga, tai chi, qigong, and stretching.
Massage Therapy - Massage therapy can decrease fibromyalgia pain and stiffness, release tension and stress, increase circulation, promote relaxation, and improve sleep. A massage therapist trained to work with fibromyalgia patients can provide deep tissue massages, trigger point therapy, myofascial release, and neuromuscular reeducation. In addition, the benefits of massage include moving toxins from the lymphatic system, resulting in less pain and swelling.
Conclusion
To help people everywhere, clients from anywhere around the world can schedule a virtual webcam consultation. After securing your appointment, clients will receive a hand cradle with instructions on installing the hand cradle on your computer before the consultation begins. This task shouldn't take more than 5 minutes of your time.
If you're suffering from chronic pain, don't let it get the better of you!
Instead, schedule your ZYTO scan and consultation at Alternative Health to see how we can help you feel better today! Alternative Health Spa helps people everywhere live their best lives! Our in-house services are ideal for potential clients in Massachusetts and Connecticut, and virtual services open our doors locally and beyond!